About two-thirds of people experience neck pain at some time in their adult life. Some cases are persistent and debilitating. Medications can help to dull the symptoms, but do not address the underlying problem. A New York City chiropractor effectively relieves chronic neck pain with gentle manual adjustments.
Neck pain is common in people who spend long hours driving or working at a computer. Poor posture when sitting can increase pressure on the upper cervical spine, causing vertebrae to shift out of alignment. Soreness in the neck may also be due to prolonged muscle contraction in response to stress. Other sources of pain include strained ligaments, osteoarthritis, pinched nerves and slipped discs.
Symptoms vary depending on the particular neck problem. Movement of the neck may be restricted and turning the head may make the pain worse. The pain may spread to the shoulders or up into the base of the skull. If a nerve in the neck is constricted, the arm or hand may feel numb, weak, or tingling.
When patients with neck complaints visit the New York City chiropractic clinic, they are thoroughly evaluated. The chiropractor goes over their symptoms and medical history before conducting a physical examination. She then performs a series of neurological and orthopedic tests. Suspected cervical spine abnormalities are confirmed with x-rays or MRI scans.
Many neck disorders can be resolved with precise hands-on techniques. The chiropractor carefully realigns the upper cervical vertebrae into their optimal positions, releasing trapped nerves. Mobilization procedures are applied to reduce neck stiffness, making it easier to turn the head. Deep tissue massage relaxes tense or spasming muscles.
After the root causes of the pain has been corrected, the New York City chiropractor assists patients to make a full recovery. They are taught simple exercises to strengthen neck muscles and restore flexibility. They are also advised on ways to maintain good posture and prevent problems from recurring.